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HOME > Recipes > Smoothies & Shakes > Southern Spritzer

Southern Spritzer

Ingredients
½ cup sparkling mineral water
¼ cup pear juice
1 ½ teaspoons blackstrap molasses
1 scoop GeniSoy Natural Vanilla Shake Powder ( ¼ cup )
Crushed Ice

Directions
Combine all the ingredients in a blender and process until smooth.

Yield: 1 serving

Nutritional Information
(per serving)
Calories 180
Total Protein 14 g
Soy Protein 14 g
Carbohydrates 30 g
Fat 0 g
Sodium 192 mg

From THE MAGIC OF SOY – Delicious & Easy Recipes

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