Fruit Smoothie
Ingredients
1 cup chopped fresh peaches
1 cup soy yogurt
1 frozen banana
½ cup frozen blueberries
1 scoop GeniSoy Natural Protein Powder ( ¼ cup )
½ teaspoon vanilla
Sweetener (to taste)
Directions
Combine all the ingredients in a blender and process until smooth.
Yield: 1 serving
Nutritional Information
(per serving)
Calories 381
Total Protein 35 g
Soy Protein 31 g
Carbohydrates 51 g
Fat 5 g
Sodium 326 mg
From THE MAGIC OF SOY – Delicious & Easy Recipes
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